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    • Home
    • Our Team
    • Group Class Schedule
    • 1:1 Coaching
    • Contact
Jen's Personal Fitness
  • Home
  • Our Team
  • Group Class Schedule
  • 1:1 Coaching
  • Contact

Group Fitness AND YOGA Classes

Fitness and Yoga Classes are taught by Jen Seefried, CPT, FI, E-RYT-200, YACEP

*Space is limited and requires advance registration. Payment in full is due upon registration. Please note there are no makeup classes, refunds, or deferred payments if you miss classes. * This policy allows me to offer affordable fitness to everyone! 


Monday Nights

Fitness Class

6:30- 7:30PM

Location: Bolton United Church Hall 8 Nancy St. Bolton Ontario

Event Details

Monday Nights

Fitness Class

This Fitness class optimizes the best of a variety of exercise forms with a different style of workout every class, including Fitness, Stren...

Event Details

6:30- 7:30PM

Location: Bolton United Church Hall 8 Nancy St. Bolton Ontario

Thursday Nights

Fitness Class

6:30- 7:30PM

Location: Bolton United Church 8 Nancy St. Bolton Ontario

Event Details

Thursday Nights

Fitness Class

This Fitness class optimizes the best of a variety of exercise forms with a different style of workout every class, including Fitness, Stren...

Event Details

6:30- 7:30PM

Location: Bolton United Church 8 Nancy St. Bolton Ontario

Mon / Thu Nights

Drop In Fitness Classes

6:30 -7:30 PM

Event Details

Mon / Thu Nights

Drop In Fitness Classes

Drop In Classes available only if space is available per class. 

Contact Jen to check availability and confirm a spot 






6:30 -7:30 PM

email For more Info or to register for a class!

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Jen's Personal Fitness & Yoga

jspersonalhealth@gmail.com

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