Fitness and Yoga Classes are taught by Jen Seefried, CPT, FI, E-RYT-200, YACEP
*Space is limited and requires advance registration. Payment in full is due upon registration. Please note there are no makeup classes, refunds, or deferred payments if you miss classes. * This policy allows me to offer affordable fitness to everyone!
Location: Bolton United Church Hall 8 Nancy St. Bolton Ontario
This Fitness class optimizes the best of a variety of exercise forms with a different style of workout every class, including Fitness, Stren...
Location: Bolton United Church Hall 8 Nancy St. Bolton Ontario
Location: Bolton United Church 8 Nancy St. Bolton Ontario
This Fitness class optimizes the best of a variety of exercise forms with a different style of workout every class, including Fitness, Stren...
Location: Bolton United Church 8 Nancy St. Bolton Ontario
Location: Nobleton
Starting This Summer! Breathe in the fresh air and move mindfully in nature with an outdoor yoga class, held under a covered pavilion.
All l...
Location: Nobleton
Drop In Classes available only if space is available per class.
Contact Jen to check availability and confirm a spot